Monday, 3 March 2014

Dreams

Dreams are successions of imagesideasemotions, and sensations that occur involuntarily in the mind during certain stages of sleep.

1) You forget 90% of your dreams within 10 minutes of waking up
2) Blind people can dream too, with their other senses
3) Whether you remember or not, you dream 5-7 times every night ( In a normal 8 hour sleep)
4) Our brain cannot construct new faces. The faces we see is a dream are of the people who we have seen earlier sometime in our life
5) Almost 11% people dream in black and white
6) In dreams, negative emotions tend to occur twice as often as pleasant feelings. Fear and anxiety are the most commonly expressed emotions  in dreams, followed by anger and sadness.  
7) Lucid Dreaming is not a myth. You can have lucid dreams, and you can even train yourself for them
8) You experience Sleep Paralysis each and every time you have REM sleep. If you wake up during it, you might feel like you are being pushed downwards by an invisible force, and you won't be able to move your hands and legs.
9) Animals have dreams too.
10) Sometimes our brain can interpret external stimuli, like sound and make it a part of the dream.
11) Dreams are indispensable.  A lack of dream activity may imply some protein deficiency or a personality disorder.

The More you know...

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